Do you need to revitalize your body after this long, dry winter? Treat yourself to a delicious smoothie made of orange vegetables and fruits and a little ginger. Itonly has a few ingredients so you can drink this thick, delicious juice in no time.
Here’s what you need for this orange smoothie recipe:
- 1 orange
- 1/2 cup carrots
- 1/2 orange bell pepper
- 1/2 sweet potato, cooked
- 1/2 teaspoon ginger powder
How to prepare Orange Smoothie Recipe:
Start by removing the core of the pepper and cutting it into large slices. You only need about half of it, so save the rest for dinner.
Put the peppers in a blender (or a Magic Bullet, in my case) with some baby carrots, half of a boiled sweet potato and ginger. Then slice your orange and squeeze the juice from each section into a blender. Close it and mix on medium or high until completely combined.
The resulting smoothie will be thick and delicious, jam-packed with all kinds of nutrients and antioxidants. The vitamin C from the orange helps boost your immune system, while the sweet potato contains iron, magnesium, vitamin D and of course plenty of fiber.
1/2 cup carrots
1/2 orange bell pepper
1/2 sweet potato, cooked
1/2 teaspoon ginger powder
Amount Per Serving:
Calories: 172Total Fat: 1gSaturated Fat: 0 gTrans Fats: 0 gUnsaturated Fat: 0 gCholesterol: 0mgSodium: 51 mgCarbohydrates: 42gfibers: 7 gSugar: 18gprotein: 4 g